Private Sessions

tailored to your needs in a supportive environment.

Our private sessions are designed to give you personalized attention in a supportive, family-friendly environment. Whether your goal is to get in shape, reduce stress, or build confidence, we tailor each workout to your needs.

We are proud to have experience working with individuals living with Parkinson’s disease and with artistic kids who thrive in creative, structured training.

For those with a busy lifestyle, our gym is equipped with a shower, making it easy to fit in a short, intense workout during your workday and get right back to your schedule feeling refreshed and energized.